Celery is a healthy medicinal food, often used to reduce the need for salt in co…

Celery is a healthy medicinal food, often used to reduce the need for salt in cooking. The seeds contain apigenin and isoquerticin, compounds that help blood vessels to expand, lowering blood pressure.1 A natural diuretic, celery can reduce excess water buildup and decrease the uric acid that causes pain and inflammation in gout and arthritis.

Source by eleannamitchell